Alma was saddened because of the wars and contentions that were among the people. He had tried many times to teach the people and help them turn to God, but again they were hardening their hearts. This time his focus turns to his own sons. Alma testifies to his son Helaman of Jesus Christ and His Atonement, encouraging him to trust God in his trials. Alma tells Helaman about his conversion when an angel came to stop him from attempting to destroy the church. He describes his anguish over his sins, and the joy he felt when he repented and called upon Jesus for mercy. Alma gives the records to Helaman to take care of, and he testifies of the power of the scriptures. Then Alma speaks to his son Shiblon. Shiblon has been faithful in teaching the gospel to the Zoramites, even though they were unkind to him. He encourages him to continue to teach, and warns him not to be lifted up unto pride. 

Alma’s counsel to his sons is still applicable to us. If we learn in our youth to keep the commandments, love the Lord, and seek His will, it will be easier to make good choices now, and when we are older.